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Before you jump to Grilled Salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently eat plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to grilled salmon recipe. To make grilled salmon you need 5 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Grilled Salmon:
- Prepare pieces of salmon
- Get olive oil
- Prepare salt & pepper to taste
- Prepare sliced lemon
- You need fresh thyme
Steps to make Grilled Salmon:
- Preheat Grill
- Place salmon onto individual pieces of tin foil
- Drizzle olive oil on to salmon
- Season with salt & pepper
- Add some thyme on to salmon
- Place lemon slice on to each piece of salmon
- Add more thyme
- Grill throughout.
- Place on to of salad add homemade lemon vinegarette
- Enjoy :)
Peel and finely grate the ginger and garlic. Mix the lemongrass, coriander stalks, ginger and garlic with the soy sauce, then rub all over the salmon fillet. Leave it to marinate for an hour or so, either in a plastic bag or on a tray covered with clingfilm. Preheat your grill to its highest setting. If necessary, reheat butter sauce over very low heat, stirring constantly.
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