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Before you jump to Phyllo dough recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now much more popular than before and rightfully so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making some minor changes can positively affect everyday eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. While you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to phyllo dough recipe. You can cook phyllo dough using 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Phyllo dough:
- Take 750 grams flour for all purp
- Get 1/2 cup olive oil
- Use 3 tbsp vinegar
- Take 1 cup warm water
- Prepare 1 tsp salt
- Provide 1 olive oil*
- You need 1 flour for all purp*
Instructions to make Phyllo dough:
- SIFT the flour into a bowl or mixer and add the salt, the vinegar and the oil.
- Then we put the water SLOW and not all at once. we need a dough that is soft but not sticky.
- IF it's too sticky add flour, if it' too hard add water.
- Leave the dough to rest FOR AT LEAST 30min
- Then seperate it in 4 balls and start to make the plyllo
- *the extra oil is to spray the phyllo when you put it into the dish oven, and the flour to "open" the phyllo (put it on your table).
- Add whatever filling you like! not wih many liqueds. Also don't forget to spray with oil your oven dish also BEFORE the phyllo.
- it's a pastry for "burek" or pies, tupical in Greece.
Phyllo Dough Stars With Egg Cream, Phyllo-wrapped Baked Brie, Pork And Broccoli Phyllo. Phyllo dough is what flaky, mouthwatering dessert dreams are made of. Use this store-bought pastry dough to make desserts (like these decadent Chocolate-Pecan Phyllo Turnovers ), appetizers (these. Phyllo dough doesn't puff when it bakesโit crisps. The thinner-than-paper-thin phyllo layers are crunchy, flaky, and shatter when cut or bitten.
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