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Before you jump to Quick Rajma recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly linked to poor eating habits. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of small changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably choose lots of items out of habit. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One wholesome option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy diet.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to quick rajma recipe. You can cook quick rajma using 16 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Quick Rajma:
- Use 2 big onion diced
- Use 6 tomatoes diced
- You need 1 piece ginger estimated
- You need 3 cloves garlic
- Prepare 1 tablespoon kasoori methi
- Take 1 tablespoon kitchen king
- Take 1 tablespoon rajma masala
- Get Approximately 2 tablespoon salt
- Prepare 1 tablespoon turmeric
- You need 1 tablespoon red chilli powder
- Prepare 1 tablespoon coriander powder
- Provide 1 tablespoon cumin powder
- Provide 1 tablespoon cumin seeds
- Prepare leaves Few curry patta
- You need leaves Few holy BASIL
- Get 1 cup full boiled rajma
Steps to make Quick Rajma:
- First blend all these=onion+ginger+garlic.make a smooth paste and strain extra water from it
- Now blend tomatoes
- Now in a heavy base pan first put only paste of onion
- Cover it on high flame and soak quickly whole water.now in other small pan dry roast all spices and let it keep
- Now in same pan put some oil and roast cumin seeds
- Add it to onion mixture and let cook on high flame constantly
- When it looks golden add tomatoes paste and dry roast spices together
- Now stay on high flame and stir constantly
- When it start leaving oil just then curry is ready
- Add boiled rajma any time and add estimated water to make thick gravy
- Enjoy quick rajma
Rajma is the Hindi word for kidney beans. In fact both the beans as well as this curried dish is called as Rajma. Allow them to cool slightly and blend in a mixer to a smooth pulp. Try this one pot Punjabi Rajma Masala made simple and quick in an electric pressure cooker. Serve it along with hot steamed rice and pickled onions for a wholesome dinner or lunch.
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