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Healthy Mango Muffin
Healthy Mango Muffin

Before you jump to Healthy Mango Muffin recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.

One way to approach this to start seeing some results is to realize that you do not need to alter everything instantly or that you need to entirely eliminate certain foods from your diet. Even more crucial than wholly altering your diet is just simply substituting healthy eating choices whenever possible. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to healthy mango muffin recipe. You can cook healthy mango muffin using 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Healthy Mango Muffin:
  1. Take all-purpose flour
  2. Prepare quick cooking oatmeal
  3. Prepare baking powder
  4. Provide baking soda
  5. Provide salt
  6. Get powdered coffee
  7. Get chia seeds
  8. You need golden flaxseed meal
  9. You need eggs
  10. Prepare evaporated milk
  11. Get canola oil
  12. Use vanilla extract
  13. Prepare diced mangoes
Instructions to make Healthy Mango Muffin:
  1. Preheat oven at 180C. In a bowl, lightly beat the egg, then add the brown sugar, canola oil, milk and the vanilla extract.
  2. In a separate bowl, combine the flour, the oats, flaxseed meal, chia seeds, baking powder, baking soda, salt and powdered coffee. Mix well.
  3. Add the wet ingredients into the dry ingredients and mix until softened. Fold in the diced mangoes. Scoop evenly into the greased muffin tray and bake for 15 minutes or until it passes the toothpick test.

Mango Muffins - Moist, citrus-y, and delicious, these muffins will brighten even a rainy Monday By the way, you can make a double batch and freeze them to keep on hand for a great grab-and-go. In fact, studies link mango and its nutrients to health benefits, such as improved immunity, digestive health and eyesight, as well as a lower risk of certain cancers. High in fibre, vitamins and minerals, eating mango has many benefits. These healthy banana muffins are fluffy and irresistible, yet made with wholesome ingredients. All healthy diets should include muffins.

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