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Healthy McMuffin
Healthy McMuffin

Before you jump to Healthy McMuffin recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snacks.

Wholesome eating helps bring about a feeling of wellness. We tend to feel way less gross when we increase our intake of nutritious foods and lower our consumption of processed foods. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for something to eat between meals. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.

If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run can easily be much healthier with whole fiber chips and crackers. Selecting whole grain food items is always much better than eating the highly processed grains we commonly find in our grocery stores.

A large selection of quick health snacks is easily accessible. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to healthy mcmuffin recipe. To make healthy mcmuffin you need 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy McMuffin:
  1. Prepare Whole Wheat English Muffin
  2. Use Egg Whites (Beaten)
  3. Provide Salt & Pepper
  4. Get Pre-Cooked Turkey Sausage Patties OR Canadian Bacon Slice
  5. Get 2% American Cheese
Instructions to make Healthy McMuffin:
  1. Lightly toast English muffin. Cook egg whites in microwave for 1-3 minutes (I use a small, glass ramekin so eggs are perfect size and shape for the muffin).
  2. Microwave or pan fry sausage patties (or Canadian bacon slice) until heated through. (I slice the sausage patties lengthwise and use them to cover the egg, overlapping them slightly to fit the sandwich).
  3. Assemble the sandwich adding cooked eggs, cooked sausage/Canadian bacon and cheese to English muffin.
  4. Toast again to melt cheese and heat through (about 1 minute) in a toaster oven or broiler. Serve hot with coffee :)

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