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Healthy Eggs Benedict
Healthy Eggs Benedict

Before you jump to Healthy Eggs Benedict recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

We are all aware that eating healthy snacks can help us feel better in our bodies. When we eat more healthy snacks and a smaller amount of the detrimental ones we generally feel much better. A little bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthy foods for treats between meals. Shopping for snacks can be a challenge because you have countless options. Here are a few healthy snacks which you can use when you need a quick pick me up.

While searching for a convenient healthy snack, make sure you remember about yogurt. Sometimes people choose to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt helps make a wonderful snack, nonetheless. It is made up of tons of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by many people. Try including some healthy nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar absorption without reducing the taste of your snack.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to healthy eggs benedict recipe. You can have healthy eggs benedict using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Healthy Eggs Benedict:
  1. Get 1 whole wheat english muffin
  2. Take 2 slice weight watchers american cheese
  3. Provide 2 slice lite ham
  4. Use 2 eggs
  5. Get 1 tbsp white vinegar
  6. Use 4 cup water
  7. You need 1 salt & pepper for taste
Instructions to make Healthy Eggs Benedict:
  1. put water in small pot & bring to a boil
  2. cut whole wheat english muffin in half & toast in toaster….when done put one slice of cheese on each half & close toater oven door & with toaster off let cheese melt on its own while toaster is off
  3. place 2 slices of ham on dish & heat in microwave on high for 15 seconds
  4. when water starts boiling put in vinigar & gently crack eggs close to boiling water & gently drop in water
  5. take out english muffin & plate & put a slice of ham on each half
  6. poach eggs until desired doneness…about 3 minutes depending on size of eggs…remove with slotted spoon to drain any water and place one egg on each half & serve
  7. salt & pepper for taste

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