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Before you jump to Baklava recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing some modest changes.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. If you currently eat plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baklava recipe. You can cook baklava using 9 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Baklava:
- Get 400 gms chopped nuts
- Get 1 teaspoon ground cinnamon
- Provide 1 (16 ounce) package phyllo dough
- Prepare 1 cup butter, melted
- Provide 1 cup white sugar
- Provide 1 cup water
- You need 1/2 cup honey
- Take 1 teaspoon vanilla extract
- Provide 1 teaspoon grated lemon zest
Instructions to make Baklava:
- Preheat oven to 350 degrees F (175 degrees C). Butter a 9×13 inch baking dish. - Toss together cinnamon and nuts. Unroll phyllo and cut whole stack in half to fit the dish. Cover phyllo with a damp cloth while assembling the baklava, to keep it from drying out. - Place two sheets of phyllo in the bottom of the prepared dish. Brush generously with butter. Sprinkle 2 to 3 tablespoons of the nut mixture on top. Repeat layers until all ingredients are used, ending with about 6 sheets of phyllo. Using a
It's a great make-ahead dessert perfect for the holidays or special occasions. Baklava uses phyllo dough stacked with honey and nuts to make a sweet Mediterranean dessert that everyone will love. See more ideas about Baklava, Baklava recipe, Food. Baklava je jedan od najstarijih poznatih turskih jela. IPA(key): /ˈbæk.lə.və/, /ˈbɑk.lə.və/, /bəˈklɑː.və/. baklava (plural baklavas).
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