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Breakfast roses
Breakfast roses

Before you jump to Breakfast roses recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

Enjoying healthy foods can make all the difference in the way you feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough when it’s snack time. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

If you are not allergic to nuts, try eating some almonds! As an all-in-one energy booster, almonds offer you many health benefits. Almonds can be a natural source of B vitamins along with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you don’t feel like you should sleep a while. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Almonds frequently give a general increased feeling of well-being.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to breakfast roses recipe. You can cook breakfast roses using 7 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Breakfast roses:
  1. You need 2 red gala or Rome baking apples
  2. You need 1/4 cup apricot jam
  3. Get 1/4 cup chopped walnuts
  4. Prepare 2 tbsp butter
  5. Use 1 tsp cinnamon
  6. Use 1 pkg pastry dough or phyllo dough
  7. Provide Powered sugar for dusting
Instructions to make Breakfast roses:
  1. Prepare 12 cup muffin pan by generously greasing with2 tbsp butter
  2. Take one strip of the pastry dough and roll to flatten on parchment paper
  3. Make a horizontal cut in the strip to divide into two strips
  4. Wash and core Apple. Cut in half and slice into thin strips
  5. Spread 1 tsp of the apricot jam onto one strip of the pastry. Sprinkle with cinnamon and and a few walnuts
  6. Layer the sliced apples vertically on the pastry strip leaving enough dough to fold over apple slices. Layer the apple slices from beginning to end of the prepared pastry strip. Fold the dough over the apple slices to form an envelope. Roll the pastry in a circle and place in the generously buttered muffin tin.
  7. Continue this process until all the party strips have been used. Add more ingredients as needed to completely use the dough.
  8. Bake in a 350 degree preheated oven. Cool completely and sprinkle with powered sugar
  9. Serve warm or at room temperature. Recipe makes 8 roses.

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