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Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Healthy and balanced eating helps bring about a feeling of well being. Whenever we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find wholesome foods for something to eat between meals. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Whole grain meals are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. Eating on the run can easily be much healthier with whole fiber chips and crackers. Make the change from refined products such as white bread to the healthier whole grain alternatives.
A large assortment of instant health snacks is easily available. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to mandazi recipe. You can have mandazi using 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Mandazi:
- You need 1 kg self raising flour
- Provide 1 tablespoon iliki
- Use 150 ml vegetable oil
- You need 200 grms sugar
- Provide 1 tablespoon baking powder
- Get 1 cup milk
- Use 1 cup water
- Take 1/2 tea spoon egg yellow food colour
- Prepare 1 egg
- Use 2 liters oil for frying
Instructions to make Mandazi:
- Mix flour, iliki,sugar,baking powder
- Add eggs, milk, water and make a dough that is not too soft.
- Add oil and cover it with a plastic paper bag and leave it in direct sunlight for 30 min- 1hr for it to raise
- After 1hr place it in your working table and cut your shape.
- Deep fry them for 5 min till golden brown.
- Serve and take with tea, fruit juice and soda.
- Enjoy..
I used to go online to learn how to make Mandazi, and every recipe I used to try never gave me the results I wanted or expected, until just last year when I combined different recipes together and had amazing results. Mandazi are so yummy and addictive. Mandazi is one of the popular African dishes that you will find in the greater lakes of coastal regions of East Africa inhabited by the Swahili community. It is a dish that can be served as a breakfast with tea, appetizer before lunch, or even a soft late night dinner to entertain your groaning stomach before going to bed. Add the wet ingredients into a separate bowl and mix well.
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