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Before you jump to Baklawa (goolash) recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
Healthy and balanced eating encourages a feeling of wellness. We have a tendency to feel way less gross after we increase our intake of healthy foods and decrease our consumption of unhealthy foods. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find wholesome foods for treats between meals. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Healthy foods made from whole grains are great for a easy snack. Starting your working day with a piece of whole grain bread toasted can give you that additional boost you need to get going. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than refined grains present in white bread.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to baklawa (goolash) recipe. You can cook baklawa (goolash) using 8 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Baklawa (goolash):
- You need 1 box phyllo dough (2 rolls)
- You need 2 cup ground nuts (whalnut-cashews-penuts-etc)
- Take 1/2 cup raisins
- Get 1 cooking spray
- Take 2 tbsp butter
- Take 1 cup water
- Prepare 1 cup sugar
- Use 1/2 tsp lemon
Steps to make Baklawa (goolash):
- take phyllo dough rolls out of freezer and prepare the syrup:
- dissolve sugar in water in a a pan..add lemon..put on stove a let it boil until volume is reduced to half. Take off stove..let cool.
- After phylloo is thawed open the roll and spread the sheets on the kitchen counter and preheat oven to 325.
- Spray all the top most sheet with cooking spray and then flip it on the other side so that you have the oil in between the first two sheets
- Mix raisin with ground nuts and start adding thr mixture at the beginning of the roll
- Start rolling the first two sheets tightly over the nut mixture till the end
- Carry the roll as it is onto a greased pyrex oven pan..cover with damp towel so that it doesn't dry. Repeat with all the sheets.
- After rolling all 2 phyllo tolls (40sheet =20 rolls) Carefully cut through the rolls with a sharp knife to divide each Into 4 or more rolls.
- Melt butter in microwave and cover the surface of the rolls. Make sure it is evenly distributed.
- Put into oven and let cook until surface is golden.
- Take out of oven and add cold syrup slowly onto each piece. You don't have to add all syrup. Syrup should saturate the baklawa but not exceed that (otherwise baklawa will be wet). You can put baklawa on a strain before adding syrup to make sure you remove excess syrup. Otherwise, you can quickly transfer bakalwa to a new serving plate to make sure they don't stay with excess syrup.
How to make Baklawa aka Baklava, the famous middle eastern sweet. This heavenly Baklava combines honey-soaked layers of flaky phyllo pastry with spiced walnuts. It's a great make-ahead dessert, and easy to make too! To ooze every possible bodily fluid on a partner during/after the act of procreation. Note: women are unable to perform a successful Goolash.
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