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Simple self-made soup Ramen (What's  Ramen made of?)
Simple self-made soup Ramen (What's  Ramen made of?)

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Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets call for much work and will significantly alter how they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

As you can see, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to simple self-made soup ramen (what's  ramen made of?) recipe. To make simple self-made soup ramen (what's  ramen made of?) you need 17 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Simple self-made soup Ramen (What's  Ramen made of?):
  1. Take <for Soup >
  2. Provide 600 g… Pork belly
  3. You need 40 g…Katsuobushi(Dried bonito flakes)
  4. You need 2.4 liter…Water (will be 1.0-1.2 liters when completed）
  5. Provide <seasoning for 300cc soup(1 serving)>
  6. Provide 1 1/3 Tbsp(20 cc)…Soy sauce (or 3 g Salt)
  7. Prepare 2 tsp(10 cc)…Sesame oil
  8. You need <Topping1: Boiled pork soy sauce taste>
  9. Take 400 g… Boiled pork
  10. Provide 1 Tbsp… Soy sauce
  11. Provide <Topping2: Ajitsuke Tamago(Soft-boiled eggs soy sauce taste)>
  12. Provide 4 …eggs
  13. Get 2 Tbsp…MenTsuyu(Japanese Soba soup base)
  14. Use <other>
  15. Provide 100 g…Ramen noodles for 1 serving (like thin)
  16. Use 2 sheets…Nori (Dried seaweed) for 1serving
  17. Provide 1 Tbsp… Chopped onion for 1 serving(use to topping)
Steps to make Simple self-made soup Ramen (What's  Ramen made of?):
  1. At first, Please know the elements that make up Ramen. - - Ramen = Soup (Dashi + Tare + Oil) + Noodles + Topping. - - *Dashi is a Soup from which essences such as meat, bones and vegetables have been extracted. - *Tare is a liquid made by processing soy sauce or salt. - *Oil is a flavored oil - - It is important to know this basic structure. - You can make your favorite ramen by combining each element freely.
  2. Wash pork belly with running water. - Boil 2.4 liter hot water. - Boil pork berry 1 hour on low heat. - Stop fire when time passes. - Keep it leave the until the hot water cools. (about 2-3 hours) - Hot water is decreased about half. (2.4 liter to about 1.4-1.6 liter).
  3. Let's Season the boiled pork. - Put boiled pork in a plastic bag and pour soy sauce. - When the bag is soaked in water, the air will escape and the soy sauce will soak into the meat. - Tie the bag and seal it. - Store for half a day in the refrigerator.
  4. Boil eggs for 7 minutes. - Take out from the shell, put in a plastic bag and pour 2 Tbsp MenTsuyu(Japanese Soba soup base). - When the bag is soaked in water, the air will escape and the soy sauce will soak into the eggs. - Tie the bag and seal it. - Store for half a day in the refrigerator.
  5. Let's finish the soup. - Boil the pork-boiled water again. - Add a dried bonito flakes there and turn the fire into a low heat. - Simmer for 10 minutes. - Turn off the fire and leave for 20 minutes. - Then filter.
  6. Prepare for the topping. - Slice the pork. - Cut the eggs in half. - It is convenient to use a thread. - Chop the onions.
  7. Let's season the soup. - Pouring 20 cc of soy sauce and 10 cc of oil into the bowl. - Boil 300 cc of soup per serving. - Pouring the soup there.
  8. Let's boil the noodles. (The method of boiling is different depending on the product) - Cutting the hot water, and combine it with the soup, in a bowl.
  9. It is completed by putting up the toppings! - OISHIiiiiiiii!

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