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Before you jump to Seafood Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. Even more crucial than totally modifying your diet is simply substituting healthy eating choices whenever you can. In time, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Obviously, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to seafood soup recipe. You can cook seafood soup using 19 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Seafood Soup:
- Use Fish, bite size
- Prepare Mussels
- Get Shrimp, small
- You need Squid, bite size
- Prepare 1 Bell Pepper, any color, slim bite size pieces
- Prepare 1 large Onion, diced
- Get or
- Take 2 small Onions, diced
- Take 4 medium Potatoes, bite size pieces
- You need 1-4 diced Tomatoes, depending on size
- Get 1 oz Tomato Paste
- You need 2 cloves Garlic, finely diced
- Use Squash or Zucchini, bite size
- Provide to taste Salt & Pepper
- Take Oregano
- Use Parsley
- Use 2-3 Bay Leaves
- Provide Water
- Provide Ramen or Pho Noodles, optional, cook separately
Instructions to make Seafood Soup:
- Add all ingredients to your pot and cover everything with water. Make sure to stir enough to mix the tomato paste well. Bring to a boil oh high heat. Reduce heat to low. Cover the pot and simmer until potatoes are done. May sprinkle the bowl with parsley to garnish.
- Optional: Cook ramen or pho noodles separately and drain. Poor the seafood soup over noodles in a bowl and enjoy!
- Note: The first time making this, we used a 16 oz (1 pound) bag of frozen squid, mussels and shrimp; and it was delicious!
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