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Pasta Pie (Makaronopita)
Pasta Pie (Makaronopita)

Before you jump to Pasta Pie (Makaronopita) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.

We are very mindful that eating healthy meals can help us really feel better in our bodies. Increasing our intake of sensible foods while decreasing the intake of unhealthy types plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. This is usually a problem, nevertheless, in terms of eating between snacks. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.

One of the most popular snack foods is yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt would make a amazing snack, nevertheless. It is made up of tons of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to produce it. Quick hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to take pleasure in a flavorful snack without the need of too much sugar.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to pasta pie (makaronopita) recipe. You can cook pasta pie (makaronopita) using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Pasta Pie (Makaronopita):
  1. Use 1 package Pasta
  2. Get 250 grams Yogurt (if you can find Greek Yogurt it works better)
  3. Provide 2 Red bell Peppers (pepper of your chose chopped in cubes)
  4. Use 1 package Phyllo dough
  5. You need 2 Carrots (chopped in cubes)
  6. Use 2 small onions diced
  7. Prepare 3 medium size eggs
  8. You need 2 Zucchinis (chopped into cubes)
  9. Use 250 grams cheese (preferably salted)
  10. Provide Tomato sauce (homemade or store bought)
  11. You need Olive Oil
  12. Take Salt
Instructions to make Pasta Pie (Makaronopita):
  1. In a large frying pan saute the vegetables with Olive Oil. Saute until the vegetables are soft about 10 minutes on low heat. Once that is done add salt and set aside to add into the pasta later.
  2. I used small pasta for this recipe.
  3. Boil Pasta in salted water.
  4. In a large bowl add in the Pasta and the Yogurt mix until nicely blended. Add the cheese, vegetables, and tomato sauce, eggs and mix.
  5. Oil brush the baking pan and place 5 pieces of Phyllo dough, oil brush the top phyllo dough Continue by placing another 5 pieces of dough and oil brush.
  6. Add in the Pasta mix.
  7. Continue by placing and folding inwards the rest of the 5 pieces of Phyllo dough and oil brush. (You can use as many pieces of dough as you like)
  8. Oil brush the top piece, and beat 1 egg and brush so that you can get a crispy taste. Slant slice with a knife from top to bottom. Pre-heat oven 180 degrees and bake for 1 hr. πŸ™‚ Kali Orexi!!! πŸ™‚

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