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Mutton Rib Bone Soup
Mutton Rib Bone Soup

Before you jump to Mutton Rib Bone Soup recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our intake of sensible foods while lowering the intake of unhealthy ones contributes to a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, with regards to eating between goodies. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

Foods made from whole grains are excellent for a quick snack. A piece of whole wheat toast, as an example is a great snack in the early morning. When you require a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains included in white bread.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to mutton rib bone soup recipe. You can have mutton rib bone soup using 21 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Mutton Rib Bone Soup:
  1. Prepare 250 gm mutton rib
  2. You need 1 onion
  3. You need 1 tomato
  4. Take 2 Spring curry leaves
  5. You need 10 Garlic cloves
  6. Get 1 tsp fennel seeds
  7. Take 2 green chillies
  8. Prepare 1 tsp mint leaves
  9. Get 1 tsp coriander leaves
  10. Get 2 tbsp oil
  11. Get To taste rock salt
  12. Use 1 litre water
  13. Provide Whole spices
  14. Take 1 bay leaf
  15. You need 2 cloves
  16. Use 1 cinnamon stick
  17. You need Spice powders
  18. Use 1/2 tsp cumin/jeera powder
  19. Get 1/2 tsp black pepper powder
  20. Prepare 1/2 tsp coriander powder
  21. Take 1/2 tsp Turmeric powder
Instructions to make Mutton Rib Bone Soup:
  1. Keep all ingredients ready. Wash mutton once and set aside. Heat oil in a pressure cooker add the whole spices.
  2. Next add the crushed garlic and fennel, curry leaves and green chillies. Saute for a minute. Add onions and saute till translucent.
  3. Add the washed mutton rib bones and turmeric powder. Mix well. Add 1 tbspn each of mint and coriander leaves.
  4. Then add the spice powders and mix well.
  5. Add tomatoes and 3 cups water (750ml) and rock salt.
  6. Pressure cook on low to medium flame for 5-6 whistles so that the juices from the bones are released into the soup. Allow steam to escape and open lid. Add 1 cup more water and boil.
  7. Garnish with coriander leaves. Serve hot.

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