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Before you jump to Lemon Pepper Salmon recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of simple changes.
The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One wholesome substitute that can give you a good start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lemon pepper salmon recipe. You can have lemon pepper salmon using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Lemon Pepper Salmon:
- Take salmon - cut into 4, 4 oz portions
- You need large lemons
- Use olive oil
- Provide salt
- Provide fresh ground black pepper
- You need unsalted butter - cut into 8 thin slices
Steps to make Lemon Pepper Salmon:
- Grate zest of one lemon into a medium bowl. Cut both lemons in half. Squeeze the juice from 3 halves into the bowl (tip: hold one hand beneath the lemon as you squeeze to catch the seeds letting the juices run through your fingers). Set last lemon half aside.
- Add salt and pepper to lemon juice. Wisk to dissolve salt. While still wisking slowly add olive oil and continue wisking until well blended.
- Place salmon portions in a gallon size ziploc bag. Pour marinade into bag. Gently press all air out of bag to and gently "massage" to work marinade around coating all salmon pieces. Lay flat in fridge to marinate for one hour.
- Preheat oven to 350°F. Remove salmon from marinade and place skin side down on a foil lined baking sheet. Top each piece with 2 slices of butter. Bake for 12-15 minutes. Remove from oven squeeze last half of lemon over portions, serve and enjoy!
- Alternate cooming: Can also be cooked on the grill! Start meat side down. Flip after 6 minutes. Top with butter and continue cooking another 6-8 minutes.
Prep the salmon: Mix the garlic, lemon pepper, lemon juice, and butter in a small bowl. Once the potato timer is up, use a spatula to move the potatoes to the side. Salmon is brushed with butter and soy sauce, and sprinkled with lemon pepper. So easy and quick, and so delicious! Works outdoors on the grill, too.
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