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My folded Egg Breakfast with Asparagus
My folded Egg Breakfast with Asparagus

Before you jump to My folded Egg Breakfast with Asparagus recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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One way to address this to begin seeing some results is to understand that you do not have to change everything instantly or that you should completely do away with certain foods from your diet. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to gradually switch to making healthier eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.

Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to my folded egg breakfast with asparagus recipe. You can have my folded egg breakfast with asparagus using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make My folded Egg Breakfast with Asparagus:
  1. You need 6 Asparagus stems
  2. Provide 2 Eggs
  3. Prepare 1 slice Black pudding
  4. Provide 1 piece toast
  5. Prepare 2 tbls milk
  6. Get to taste Salt n pepper
  7. Prepare 1 tbls Tomato or brown sauce
Instructions to make My folded Egg Breakfast with Asparagus:
  1. Melt the butter in a non stick pan then add the Asparagus and grill all sides til cooked about 3 minutes
  2. Next take the asparagus off and set aside and whip the eggs with a little milk and salt n pepper to taste.
  3. In another pan grill the black pudding, both sides for 3 minutes then set them aside. (im showing four black puddings but you only need one.)
  4. Whisk the eggs add milk salt and pepper. Add butter to the pan and cook on medium heat when the top is drying its ready add the asparagus and crumble tbe black pudding on half then fold the other half of the omelette over the adparagus and black pudding.
  5. Add to a serving dish and add toast and tomatoe sauce to dip in.
  6. If you dont like black pudding you can do the same with cioked sausage or just cheese and onion.

Breakfast doesn't get much better than garlic sautéed asparagus topped with prosciutto, a perfectly poached egg and a few shavings of parmesan. Once your asparagus is sautéed and your eggs are poached, the assembly of this breakfast is easy peasy. Just layer several asparagus spears on a. Transfer asparagus to plates, top with poached egg and pinch of lemon zest. Season with black pepper and serve.

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