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Simple Vegan Patties
Simple Vegan Patties

Before you jump to Simple Vegan Patties recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a good impact on our day-to-day eating habits.

These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. While you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to harmful chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to simple vegan patties recipe. To make simple vegan patties you only need 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Simple Vegan Patties:
  1. Take 3 Medium Kumaras (Sweet Potato)
  2. Provide 10 White Button Mushrooms
  3. Take 3 Tbsp Italian Herbs
  4. Use 2-3 Garlic Cloves
  5. Prepare 1 Onion
Steps to make Simple Vegan Patties:
  1. Chop & Boil Kumara until soft then mash in a bowl.
  2. Chop Garlic, Onion and mushrooms then Cook in a pan.
  3. Add Garlic, Onions, mushrooms and Italian herbs to mashed Kumara.
  4. Mix all together, roll & shape into patties on a baking tray.
  5. Put them into the oven until the bottom of the patties are crispy then flip them over.
  6. Once they are crispy on both sides pull them out, add them to your burger & enjoy 😋🍔

That's why I put together a list of Vegan meal prep is all about cooking a few healthy meals ahead of time and portioning them out. Our simple vegan orzo salad recipe combines crunchy red onion with sweet SunBlush tomatoes and is. Dip your peppermint patties into the melted chocolate and then place them back onto the parchment lined. The recipe is so simple and the fritters taste very delicious. They actually taste so good that I always have to resist.

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