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Before you jump to Beef & Egg ‘Mazemen’ Noodles recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.
Eating healthy foods can make all the difference in how we feel. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of unhealthy foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for snacks between meals. You can spend hours at the food market searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.
Whole grain meals are an superb choice for a fast healthy snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Selecting whole grain snacks is always much better than eating the processed grains we commonly find in our grocery stores.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to beef & egg ‘mazemen’ noodles recipe. You can have beef & egg ‘mazemen’ noodles using 17 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beef & Egg ‘Mazemen’ Noodles:
- Prepare 250 g beef strips
- Get 2 tbsp mirin
- Get 1 tbsp miso
- Take 1 tbsp rice vinegar
- Prepare 1 tbsp vegetable oil
- Take 1/4 cup finely sliced spring onions
- Prepare 1 handful mange touts, blanched
- Use 400 g cooked ramen noodles
- Use 2 soft poached eggs
- Take Tare :
- Get 1/2 cup soy sauce
- Take 1/2 cup mirin
- Get 1/4 cup sake (1 tbsp rice wine vinegar mixed with 3 tbsp water as substituted)
- Use 1/2 cup brown sugar
- Provide 4 garlic cloves, roughly chopped
- Take 3 spring onions, root end trimmed
- Take 4 cm piece ginger, sliced
Steps to make Beef & Egg ‘Mazemen’ Noodles:
- Mix the beef with mirin, miso, honey and rice vinegar. Set aside while you make the tare.
- For the tare, place the ingredients in a saucepan over medium-high heat. Bring to a boil, then reduce heat to medium and simmer until the sauce has reduced by half. The. Strain and set aside until ready to serve.
- Heat the vegetable oil in frying pan or wok. Stir fry the marinated beef for 4-5 minutes or until cooked. Toss through most of the spring onions (save some for serving).
- To serve, add 1/4 cup of tare to the bottom of your serving bowls. Divide the noodles among the bowls. Top with the beef, an egg and mange touts on the side and drizzle with more tare. Sprinkle over the remaining spring onions. Serve immediately and don’t forget to give everything a good mix before you tuck in (the noodles will turn sticky if you leave them for too long without mixing everything together quickly)
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