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Before you jump to Breakfast Egg Bake recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. We tend to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Deciding on healthier food choices can be challenging when it’s snack time. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
One of the most popular snacks is yogurt. Often people decide to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt helps make a wonderful snack, however. It contains a great deal of calcium, proteins, and B vitamins. Yogurt is very easy for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes wonderfully with nuts as well as seeds. This decreases your sugar intake without reducing the taste of your snack.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to breakfast egg bake recipe. You can cook breakfast egg bake using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Breakfast Egg Bake:
- Take 12 eggs
- Prepare 1 can (12 ounce) evaporated milk
- You need 1 teaspoon dry mustard
- Prepare 1/8 teaspoon black pepper
- Provide 1/8 teaspoon salt
- Get 1 onion, chopped
- Take 1 green pepper, chopped (use a small pepper)
- Use 1 cup shredded cheddar cheese
- You need 1 cup shredded Mexican cheese
- You need Butter cooking spray
Steps to make Breakfast Egg Bake:
- In a blender combine : eggs, evaporated milk, dry mustard, black pepper and salt, blend well…..
- Pour egg mixture into a 9 X 13 glass baking dish that has been sprayed with butter cooking spray…..
- Sprinkle over the top of egg mixture: chopped onion, green pepper and both cheeses…..
- Bake in a preheated 325 degree oven for 40 minutes, or until eggs are set…..
- Let eggs rest for 10 minutes….
- Cut into squares, serve with toast and enjoy 😉!
Make the most delicious breakfast with just one pan and easy to find. Eggs are tiny miracle workers in the kitchen. They can be stored in the fridge for a long time and they are So let eggs be your go-to breakfast champion. From soft scrambled eggs to make-ahead. A good baked egg recipe is not only easy, but delicious, too!
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