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Before you jump to Ramen recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
One way to approach this to begin seeing some results is to realize that you do not have to alter everything immediately or that you need to altogether do away with certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to ramen recipe. You can have ramen using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Ramen:
- You need 6 cups broth
- You need 2 tbsp soy sauce
- Use 3 cloves garlic, diced
- Use 1 small onion, chopped
- Get 1 small piece of ginger (about 3-inch), diced
- Take 0.5 ounces dehydrated mushrooms (eg. shiitake)
- Take olive oil (eg. sesame, grape seed or olive)
- Provide 8 ounces noodles
- Prepare toppings (eg. boiled eggs, spinach, mushrooms, tofu, carrots…)
Steps to make Ramen:
- In a large pot, add 2 tbsp of oil, garlic, ginger, and onion. Sauté, stirring occasionally for 5-8 minutes.
- Add 1 cup of the vegetable broth and scrape up any bits that stuck to the bottom. - - Add remaining 5 cups of the broth, soy sauce, and dehydrated mushrooms, stir.
- Bring to a simmer over medium heat, then reduce heat to low and cover. Simmer for at least 30min. The longer it cooks, the more the flavor will deepen and develop. Taste and adjust seasonings as needed.
- Prepare any desired toppings (eg. eggs, spinach, mushrooms, carrots, tofu…).
- Boil the noodles according to package instructions. Once ready, drain and set aside.
- Strain broth and reserve mushrooms for serving. - - Place the ramen noodles in serving bowls. Top with strained broth and the toppings.
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