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Before you jump to Un-fried pork chops recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make a few simple changes that can start to make a difference to our everyday eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It might be that you already think that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to un-fried pork chops recipe. You can have un-fried pork chops using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Un-fried pork chops:
- You need 6 center cut pork chops
- Take 1/2 cup flour
- Take 2 cup seasoned breadcrumbs
- Provide salt,pepper, Italian seasonings and cajun seasonings
Steps to make Un-fried pork chops:
- Preheat oven to 375°
- Combine flour, bread crumbs and seasonings
- Coat chops well in the mixture
- Bake for about 45 minutes,turning chops over about halfway thru cooking process
Dredge both sides of each chop in the Parmesan mixture and set on a plate. This way I can have that comfort food feeling without killing my diet Raven. You can season your flour with any spices you like. These are great with creamed potatoes and homemade milk gravy. In a large skillet, brown pork chops in oil sprinkle with seasoned salt and pepper.
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