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Before you jump to Breakfast toast with poached egg and kiwi recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
We are all aware that consuming healthy foods can help us feel better inside our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for snacks between meals. Shopping for goodies can be a challenge because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?
If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run may be more healthy with whole grain chips and crackers. Whole grains are generally better than processed grains found in white bread.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to breakfast toast with poached egg and kiwi recipe. You can have breakfast toast with poached egg and kiwi using 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Breakfast toast with poached egg and kiwi:
- Get 4 slices bread
- Use 1 egg
- Prepare 2 tbsp salted butter
- Prepare Salt
- You need Topping
- You need 2 eggs
- Provide 1 kiwi (or other fruit)
- You need 400 ml water
Instructions to make Breakfast toast with poached egg and kiwi:
- Prepare the bread and kiwi first. Cut kiwi in small cubes.
- Beat 1 egg, add some salt and soak the bread into it.
- Warm the pan, add butter. Wait until melted, then fry the soaked bread in low heat until turns golden brown. Set aside.
- On the same pan, fry the kiwi for 1 mins. Pour kiwi on top of bread.
- Boil the water in a saucepan. Crack 2 eggs in different small bowls. After the water start boiling, carefully put the eggs into the water. Turn to low heat.
- Wait until 1-2 mins. If you like firm egg, you can add 1 mins more. Then turn off the heat.
- Slowly take the egg with spoon and put on top of breads.
Poached eggs have a reputation for being difficult, but with our technique, anyone can make them—really. Then sandwich it in a toasted English muffin with Canadian bacon and American cheese. What you'll end up with is a startlingly accurate McMuffin clone, but with far superior flavor. Break both eggs onto a plate, being careful not to damage the yolks. Bring a pan of water to a rolling boil and To serve, place a bed of spinach on each slice of toast, pop the poached egg on top and sprinkle Slice the remaining strawberries and kiwi fruit and add to the juice.
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