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Before you jump to breakfast egg rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Deciding to eat healthily offers great benefits and is becoming a more popular way of living. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. If you currently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to breakfast egg rolls recipe. You can have breakfast egg rolls using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make breakfast egg rolls:
- Provide 1/2 lb sausage
- Take 5 eggs
- Use 10 slice bacon
- Get 1 cup shredded cheese of your choice
- Provide 1 packages egg rolls
- Provide 2 cup frying oil
- Provide 1/2 cup maple syrup (optional)
Instructions to make breakfast egg rolls:
- Brown sausage. if you are adding maple syrup, do this 3/4 of the way through browning.
- once its fully cooked, add eggs and scramble until cooked. cook bacon.
- empty mixture into bowl. take egg rolls and add 2 tbls. of mixture to wrap. add a slice of bacon and a pinch of cheese
- wrap as you would an egg roll seal with a dab of water and set aside. continue until you have all wraps done.
- heat oil on medium high heat. fry egg rolls untill golden brown making sure to flip them.
- you can freeze and refrigerate these for a quick breakfast:)
Roll up the rectangle and place onto the prepared baking. With this easy takeout-inspired twist, now you can enjoy breakfast the way it was always meant to be eaten: in an eggroll. The egg roll wrappers add a nice crunch. Tasty egg-bake ingredients get all wrapped up in this unique twist on a brunch fave. MORE+ LESS These Breakfast Egg Rolls are filled with scrambled eggs, hash browns, cheese, and crispy bacon, but feel free to switch things up and fill them with your favorite breakfast items!
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