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Before you jump to Lite Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, simply making a few modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely choose many items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One nutritious option that can give you a great start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lite chicken tortilla soup recipe. To make lite chicken tortilla soup you need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Lite Chicken Tortilla Soup:
- Prepare 1 Rotisserie Chicken shredded… I discarded the skin
- Provide 28 oz crushed tomatoes (1 large can)
- Get 2 10 ounce cans of enchilada sauce
- Take 2 medium onions chopped or 2 teaspoons onion powder
- Take 8 oz chopped green chilies
- Use 2 cloves minced garlic
- Prepare 2 14.5 ounce cans of chicken broth
- Prepare 2 tsp ground cumin
- Take 2 tsp chili powder
- Take 2 tsp salt
- Provide 1/2 tsp ground black pepper
- Take 2 bay leaves
- Prepare 20 oz frozen corn
- You need 2 tbsp chopped cilantro
- Get 1 Optional Garnishes- avocado, shredded cheese, sour cream, lime, and tortilla chips (broken into pieces)
Instructions to make Lite Chicken Tortilla Soup:
- Add all ingredients to slow cooker and stir.
- Cool on low 6 to 8 hours or on high 3 to 4 hours.
- Taste soup about an hour before done and if it tastes too strong add water and continue cooking.
- Garnish as desired.
- Enjoy!
Ladle soup into bowls; top with tortilla chips and sour cream. Light & Healthy Chicken Tortilla Soup. Creamy Chicken Tortilla Soup Soup season is in full swing and this chicken tortilla soup deserves a spot on your menu. If you're a fan of silky, smooth, and thick soups, such as Roasted Tomato Basil Soup then you're going to love this one. It comes together fairly easy and makes the coziest bowl of soup.
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