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Before you jump to Yummy Breakfast Egg Bake recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
We are all aware that eating healthy meals can help us truly feel better in our bodies. Increasing our intake of sensible foods while decreasing the intake of unhealthy ones plays a part in a more healthy feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. This is often a problem, however, with regards to eating between meals. Finding goodies that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
When searching for a convenient nutritious snack, don’t forget about yogurt. Often people elect to eat yogurt over a nutritious lunch which is not the greatest idea. You cannot beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it’s a good supplier of protein and vitamin B. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by most people. Yogurt mixes perfectly with nuts and seeds. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.
You will not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to yummy breakfast egg bake recipe. To cook yummy breakfast egg bake you only need 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Yummy Breakfast Egg Bake:
- Provide 1/4 cup Diced Sweet bell pepper (used orange)
- Use 1/2 cup Diced, cooked ham
- Provide 1/4 cup Green onions or chives
- Use 1/4 cup Diced Tomato
- Use 1/2 cup Cut broccoli (cut type and size is your preference)
- Use 1/4 cup Cheddar cheese (grated)
- Get 6 Eggs
- You need Sea salt
- Prepare Fresh ground pepper
Steps to make Yummy Breakfast Egg Bake:
- Preheat oven to 330 (adjust if your oven runs hotter or cooler).
- Combine all veggies and ham in mixing bow, set aside. Any other protein (or none) can be used here. Sausage or bacon, for example.
- Whisk eggs in a bowl with salt and pepper. If you do use ham, be careful with the salt! What is normal for an omelette was too much for this recipe.
- Combine whisked eggs with veggies, stir well
- Pour into baking dish. Sprinkle cheese evenly on top. (I used a glass loaf pan which was the perfect size for this portion. I did not need any non-stick spray or oil to get it out but you may depending on the type of pan you use.)
- Bake for 40-45 minutes, making sure the center is fully cooked with a knife or similar
- Let cool for just a few minutes (just enough to not burn your mouth) and enjoy! I served mine with fresh cantaloupe and avocado.
This egg breakfast casserole is so very simple, but tastes AMAZING! It has become our go to. Whether you need an easy brunch dish or a quick idea for breakfast or dinner, this yummy egg bake feeds and pleases a crowd! Eggs are tiny miracle workers in the kitchen. They can be stored in the fridge for a long time and they are cheap, hard to mess up, and one of the So let eggs be your go-to breakfast champion.
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