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Before you jump to Slices of chicken with potatoes and white sauce recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Healthy and balanced eating encourages a feeling of health and wellbeing. Whenever we eat more healthy foods and a smaller amount of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s tough to find wholesome foods for something to eat between meals. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
Whole grain foods are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains found in white bread.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to slices of chicken with potatoes and white sauce recipe. You can cook slices of chicken with potatoes and white sauce using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Slices of chicken with potatoes and white sauce:
- Use 2 pieces chicken breast 🐔
- Get 5 potatoes 🥔
- You need For sauce
- Provide 2 tsp flour
- Prepare 1 tsp olive oil
- Get 2 cups water
- Use 2 tsp milk powder
- You need to taste salt & black pepper
Steps to make Slices of chicken with potatoes and white sauce:
- Slice the chicken breasts, cook them with olive oil. Season with salt, black pepper and Spices of your choice: It will need about 20 mins to cook.
- Peel the potatoes and cut into circular slices. Sprinkle with olive oil, salt, black pepper, bake about 30 minutes.
- The sauce: mix the whole things (flour, milk, salt, black pepper, olive oil, cheese if you like) cook until the sauce thickens.
- Put the potatoes and then the chicken breast on the top and add the sauce. Bake for additional 20 minutes.
Pour the white sauce over the chicken then scatter over some frozen peas. Arrange shredded chicken on top then add some more peas. Add remaining potatoes in even layer, and dot surface with garlic butter. Place boiled potato slices in a large dish, top with some chicken and then put white sauce. Top with shredded red and yellow cheddar cheese, or any other cheese, if desired.
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