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Seared Tuna Steak Salad
Seared Tuna Steak Salad

Before you jump to Seared Tuna Steak Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, though, simply making a couple of small changes can positively impact everyday eating habits.

You can get results without having to remove foods from your diet or make considerable changes immediately. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will find that you will not want to eat the old diet.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to seared tuna steak salad recipe. You can cook seared tuna steak salad using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Seared Tuna Steak Salad:
  1. Prepare 2 Fresh tuna steaks
  2. You need 1 Garlic salt, onion powder, & pepper
  3. You need 1 Organic spring mix
  4. Get 1 Cherub tomatoes
  5. Get 1 Button mushrooms
  6. Get 1 Organic cucumbers
  7. You need 1 Black olives
  8. You need 1 Peppercorns
  9. Use 1 Olive oil
  10. Use 1 tbsp Butter
Steps to make Seared Tuna Steak Salad:
  1. Season both sides of tuna steak with olive oil, garlic salt, onion powder, and pepper.
  2. Heat olive oil, butter and desired amount of peppercorns in a nonstick pan.
  3. Sear on one side until 1/4 of thickness is done, then flip on other side and do the same. Half the thickness in middle should be uncooked.
  4. Let tuna rest a few minutes, then cut slices against the grain and lay on top of salad.
  5. Select dressing of choice and enjoy!

Ingredients for Asian Ahi Tuna Steak Salad Recipe The ingredients you need to make this tuna steak salad come in three parts - the Asian dressing, the sesame-crusted tuna, and the mixed greens. The Dressing: For the Asian seared tuna salad dressing, you will need zest and juice of two limes, soy sauce, Sriracha, garlic and olive oil. Divide the salad leaves among four plates, then place the avocado on the leaves and add the shallots. With a sharp knife, cut the fish into thin, even slices. Place the fish on the salad and spoon the dressing liberally over the fish and leaves.

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