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Braised Chicken and Potato
Braised Chicken and Potato

Before you jump to Braised Chicken and Potato recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our consumption of healthy foods while lowering the intake of unhealthy types plays a role in a more wholesome feeling. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. This can be a problem, however, with regards to eating between meals. Shopping for snacks can be a struggle because you have a great number of options. Here are a few healthy snacks which you can use when you need an instant pick me up.

Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds can be a natural source of B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also contained in turkey which induces drowsiness, is present in almonds. However, you may not need a nap after eating almonds. Alternatively they will just help your muscles and digestive system relax while also helping you feel less burned out. Your emotional level can sometimes be lifted by simply eating almonds.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to braised chicken and potato recipe. To cook braised chicken and potato you need 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Braised Chicken and Potato:
  1. You need 2 pcs chicken thigh
  2. Take 2 big potato
  3. Use Garlic and shallot
  4. Take Oyster sauce
  5. Prepare 1 little bit vinegar
  6. Prepare 1 little bit ketchup
  7. You need 5 pcs peppercorns
Instructions to make Braised Chicken and Potato:
  1. Heat wok add oil, fry a little the potato, set aside when done.
  2. Stir fry garlic and shallot then add the chicken. Stir fry until chicken color will turn golden brown. Then add potato, half cup water and the seasonings. Cover and simmer until the sauce evaporates.

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