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Before you jump to Condensed milk recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
We are all aware that consuming healthy snacks can help us feel better in our bodies. If we eat more healthy meals and a smaller amount of the bad ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthy foods for snacks between meals. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
If you are looking for a speedy snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain choices.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to condensed milk recipe. To make condensed milk you only need 5 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Condensed milk:
- Take 1 liter milk
- Provide 200 grams sugar
- Use 50 grams butter
- You need 10 grams plain flour
- Get 1 pinch bicarbonate of soda
Steps to make Condensed milk:
- Bring milk to a boil in a saucepan on the hob
- Once at boiling point, turn the heat to the lowest setting and add the sugar and bicarbonate of soda
- Stir every 5 minutes for an hour
- Add the flour
- Stir every 5 minutes for a further hour
- Stir in the butter
- Take off the heat and leave in the fridge until cooled
- Enjoy :)
Important nutritional characteristics for Condensed milk. Glycemic index ⓘ Gi values are taken from. Condensed milk is the secret to this super snappy Italian dessert. Coffee and chocolate are a classic combo, simply Condensed milk is a magic ingredient when making no-churn ice cream - the end. Sweetened condensed milk (SCM) is essentially a high-viscosity suspension of lactose crystals, fat globules, casein, and whey proteins in a saturated solution of lactose and sucrose.
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