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Before you jump to Helen's Flourless Banana Muffin recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out some small changes.
One way to address this to begin seeing some results is to realize that you do not have to change everything immediately or that you have to completely get rid of certain foods from your diet. Even more important than entirely changing your diet is just substituting healthy eating choices whenever possible. In time, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Hence, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to helen's flourless banana muffin recipe. You can cook helen's flourless banana muffin using 10 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Helen's Flourless Banana Muffin:
- You need 3 bananas
- You need 2 eggs
- Get 2 tsp baking powder
- Take 1 tsp baking soda
- Take splash vanilla
- Get 1 tbsp ground flax seed
- Use cinnamon
- Provide 3/4 cup oats
- Provide chocolate chips
- Provide 1/4 cup walnuts
Instructions to make Helen's Flourless Banana Muffin:
- Blend everything but chocolate chips and walnuts in blender. Stir in chocolate chips and walnuts. Spoon mixture into greased muffin tins. Bake at 350 for 18 min.
Flourless Blueberry Banana Muffins- a wholesome treat to enjoy for breakfast or a snack. They're made easy in a blender and are gluten-free, oil-free, dairy-free and refined sugar-free! I'm currently writing this from the passenger seat of the car as we make the drive to. They are featured in my latest cookbook HEALTHY BAKING and are gluten free, nut free and extremely low in sugar, making them perfect for everyone. These muffins are simple to make - all you need to do is throw the ingredients.
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