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Before you jump to Condensed milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of small changes can positively impact day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It can likewise be healthy for your skin as it is a great source of vitamin E. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to condensed milk recipe. You can have condensed milk using 2 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Condensed milk:
- Take 2 cups boiled milk
- Use 1 cup sugar
Steps to make Condensed milk:
- Take a sauce pan and pre-heat it on a medium flame.
- Now add 2 cups of milk in it and 1 cup of sugar.
- Now let it cook on medium to medium high flame until it remains 1.5 cups. It will take average 10 to 12 minutes.
- After 10 to 12 minutes, keep stirring on medium to medium high flame until it gets thickened. It will take average 15 minutes.
- Now, check for the thickness. You have to keep it a little runny so that you can easily pour it in a container.
- When you get the desired thickness, convert it in a container and let it cool.
- Homemade marvellous condensed milk is ready to be tha part of your deserts or snacks.
Important nutritional characteristics for Condensed milk. Glycemic index ⓘ Gi values are taken from. Condensed milk is the secret to this super snappy Italian dessert. Coffee and chocolate are a classic combo, simply Condensed milk is a magic ingredient when making no-churn ice cream - the end. Sweetened condensed milk (SCM) is essentially a high-viscosity suspension of lactose crystals, fat globules, casein, and whey proteins in a saturated solution of lactose and sucrose.
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