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Before you jump to Banana Muffin recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
We all know that eating healthy foods can help us truly feel better in our bodies. Whenever we eat more healthy meals and a lesser amount of of the unhealthy ones we typically feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Deciding on healthier food choices can be tough if it is snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to make you feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.
When searching for a convenient healthy snack, don’t forget about yogurt. Often people elect to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt makes a fantastic snack, however. It contains a lot of calcium, protein, and B vitamins. Yogurt is very easy for the human body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt unites wonderfully with nuts and seeds. It’s an easy way to reduce sugar while still enjoying a yummy snack.
A large assortment of instant health snacks is easily available. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to banana muffin recipe. You can have banana muffin using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Banana Muffin:
- You need 1 1/2 cup flour
- Use 2 ripe bananas (mashed)
- Use 3/4 cup sugar
- Prepare 1 egg
- Take 1/3 cup oil
- You need 1/2 cup chopped walnuts
- Take 1 1/2 tsp baking soda
- Use 1/2 tsp cinnamon
- Provide 1 pinch of salt
Steps to make Banana Muffin:
- Preheat oven to 190ºC.
- Mix the flour, baking soda, cinnamon, walnuts, and salt in a bowl.
- In a seperate bowl beat the sugar and egg until you get a pale yellow mixture. Slowly add the oil while still mixing. Once the oil is mixed in add the mashed banana.
- Add the dry ingredients to the wet ingredients and mix until incorporated.
- Spoon the batter into prepared muffin cups. Bake for 18-20 minutes in the preheated oven.
They're also great for lunchboxes and will prove popular with the whole family. Banana muffins are healthy, fast and a great way to use up those fast deteriorating overripe bananas. Remember that one of the tricks to successful muffins is to not overmix the mixture. They're super simple to make and they're the perfect snack for a busy morning! This healthy banana muffins recipe is easy to make with everyday ingredients, lightly sweetened with maple syrup, naturally gluten-free, and so tasty.
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