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Chicken with Sweet Potato
Chicken with Sweet Potato

Before you jump to Chicken with Sweet Potato recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Ingesting healthy foods tends to make all the difference in the way we feel. We have a tendency to feel way less gross after we increase our intake of wholesome foods and decrease our consumption of processed foods. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?

Yogurt is often a snack many people take for granted. Occasionally people decide to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt helps make a fantastic snack, nonetheless. It is a protein-rich source of wholesome nutritional vitamins. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to create it. Yogurt unites perfectly with nuts along with seeds. This minimizes your sugar absorption without reducing the taste of your snack.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to chicken with sweet potato recipe. To cook chicken with sweet potato you need 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Chicken with Sweet Potato:
  1. You need rub———-
  2. Use 1 tablespoon salt
  3. Get 1 teaspoon sandlewood
  4. Take 1 tablespoon saffron flowers
  5. Get 1 teaspoon ground ginger
  6. Prepare 1/8 teaspoon Ground nutmeg
  7. Get 1 teaspoon granulated garlic powder
  8. Prepare 1 tablespoon orange blossom honey
  9. Use 1 tablespoon ground paprika
  10. Provide 1 teaspoon summer savory
  11. Get Chicken and Potatoes ————-
  12. Get 4-1/2 pound chicken leg quarters 4 leg quarter
  13. Get 3 sweet potatoes
  14. Use 2 tablespoons butter
  15. Use 1/2 teaspoon salt
  16. Get 1/2 teaspoon ground black pepper
  17. Provide 1/4 cup extra Virgin olive oil
Instructions to make Chicken with Sweet Potato:
  1. Preheat oven 400 degrees Fahrenheit
  2. Add spices to a bowl
  3. Separate the quarters legs from the things.
  4. Add honey to the spices and mix. Add chicken to a plastic bag with the spices and shake and coat the chicken.
  5. Add to an oven safe dish with lid.
  6. Peel and dice the sweet potatoes
  7. Add salt and pepper
  8. Pour over the chicken and add butter. Drizzle with olive oil
  9. Roast in oven for an hour

Tips for Making Sheet Pan Chicken and Sweet Potatoes. Feel free to add other veggies like carrots, zucchini, yellow squash, broccoli, green beans, bell peppers, sugar snap peas, or whatever you have on hand and enjoy. To prepare the Chicken Curry With Sweet Potatoes recipe, firstly wash the chicken pieces thoroughly. Peel of the potatoes and dice them. To marinate the chicken, in a mixing bowl, combine the chicken and potatoes cubes along with yogurt, salt, turmeric powder and red chilli powder.

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