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Tuna steak :)
Tuna steak :)

Before you jump to Tuna steak :) recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.

We are all aware that having healthy snacks can help us feel better within our bodies. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

For anybody who is not allergic to nuts, try eating some almonds! As an all-in-one energy booster, almonds provide many health benefits. Different vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. But whenever you eat almonds, you do not feel like you should sleep a while. These nuts unwind the muscles and supply a general sense of peace. Your emotional condition can often be lifted by simply eating almonds.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to tuna steak :) recipe. You can have tuna steak :) using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Tuna steak :):
  1. Take 4 medium tuna steak
  2. Take 2 tbsp olive oil, extra virgin
  3. Provide 1 black pepper
  4. You need 1 white pepper
  5. Use 1 salt
  6. Take 5 cherry tomatoes
  7. Take 5 Green salad
  8. Use 6 stick chives
Steps to make Tuna steak :):
  1. Leave tuna steak for 15 minutes in olive oil
  2. put pepper all around steak
  3. Fry it until it gets white colour
  4. For about 3 minutes each side
  5. Serve it with cherry, chive and green salad… you may add a pepper on the top
  6. Enjoy!

Try a zingy tuna burger or a flavour-packed salad, or pair with almonds and anchovies for an incredible pasta dish. In a small bowl, combine the wine, soy sauce, ginger and garlic. Pour into a large resealable plastic bag; add the tuna steaks and bay leaf. Drain and discard marinade and bay leaf. In a large skillet, cook tuna in oil over medium.

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