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Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a difference to our daily eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One wholesome substitute that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to medium-well done steak having red sauce, french fries and salad recipe. To cook medium-well done steak having red sauce, french fries and salad you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Medium-well done steak having red sauce, French fries and salad:
- Prepare Rosemary
- Get 1 clove crushed garlic
- You need 1 strip tied beef for the steak
- Prepare 1 tomato cut into juliennes
- Provide Roughly cut lettuce
- Use Freshly ground black pepper
- You need Potatoes cut into buttonets
- You need 2 tbsp butter
- Use 2 tbsp cooking oil
- Use 1 pot of fat
- Prepare Salt
- Provide Red wine sauce
Steps to make Medium-well done steak having red sauce, French fries and salad:
- Blunch the potatoes for 3 minutes until cooked.heat the oil further then refry the blunched potatoes until crunchy….it should take les than one minute if the oil is very hot.
- Fry the steak for 8 minutes to have it medium-well cooked. While frying put the rosemary and garlic into the hot oil and baste the steak.
- Mix the already cut tomatoes and lettuce.Add black pepper and salt. Mix and plate.
- Plate the food and pour some red wine sauce over the steak.
All steaks are cut and trimmed on site by our in house butcher. Mushrooms, Fried Onions, Green Peppers, Bacon or Canadian Bacon, Pizza Sauce, Garlic Powder and Cheddar Cheese done as a Cosmo Taco Cheese Steak Wrap Sirloin Steak or All White Meat Chicken Breast, Taco Seasoning, Lettuce, Tomatoes, Salsa, Sour Cream and Cheddar Cheese on Your Choice of Wrap Grilled chicken with wine mushroom sauce. Choose a side: House Salad, French Fries, Steam Potato, Fried Sweet Plantains, Red Beans, Fried Yuca, Fried Smashed. Unless stated, all our burgers come in a brioche bun, with lettuce, tomato and red onion, French fries on the side. If you'd prefer your burger without the bun, let us know and we'll swap it for our house salad.
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