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Before you jump to Honey Dijon Chicken with Baby Carrots & Potatoes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. In reality, though, simply making a few modest changes can positively affect everyday eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil can likewise be good for your skin since it is a great source of vitamin E. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to honey dijon chicken with baby carrots & potatoes recipe. To cook honey dijon chicken with baby carrots & potatoes you need 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Honey Dijon Chicken with Baby Carrots & Potatoes:
- Provide 4 Boneless Chicken Breasts
- You need Baby Carrots
- Use Potatoes
- You need 2 Tablespoons Olive Oil
- Take 3 Tablespoons Honey
- Get 1 Tablespoon Dijon Mustard
- Take 3 Cloves Garlic, Minced
- You need 1/2 Teaspoon Dried Oregano
- You need 1/2 Teaspoon Salt
- Prepare 1/2 Teaspoon Black Pepper
Instructions to make Honey Dijon Chicken with Baby Carrots & Potatoes:
- Preheat the oven to 400F
- Whisk together 1 Tbsp of the olive oil with the honey, dijon musturd, salt, black pepper, and oregano.
- Marinate the chicken breasts with the sauce. Don't use all the sauce because you will use it to spread over the carrots and the potatoes.
- Cut up the baby carrots & the potatoes, and boil both in water with butter on the stove for about 25 mins. Once done spread the potatoes & the carrots on a pan lined with tin foil and with the rest of the sauce spread evenly over the vegetables.
- Place the marinated chicken on top of the vegetables and then place in the oven and cook it for about 40 mins.
Line a sided baking sheet with foil and sprayed with cooking spray. Set carrots aside in a separate bowl. Return pan to stove and add honey and mustard. Heat until bubbly, then return carrots to honey mixture, coat evenly with the sauce and cook for one minute. Line a large edged sheet pan with parchment.
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