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Before you jump to Eggplant salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically think that healthy diets call for a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing some modest changes.
If you want to see results, it is definitely not a requirement to drastically alter your eating habits. Even more crucial than totally modifying your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to eggplant salad recipe. To make eggplant salad you only need 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Eggplant salad:
- Get 1 large eggplant
- Take 2 tomatoes
- Take 2 cucumbers
- You need 1 red onion
- Provide 2 cups color peppers
- Use Cup fresh parsely
- You need 1/2 cup fresh pomegranate
- Provide 1/2 teaspoon salt
- Use Oil for frying
- Provide Dressing
- You need 1/4 cup ketchup
- You need 1 tablespoon pomegranate molasses
- You need 1 tablespoon HP steak sauce
- Provide 1 tablespoon fresh lemon juice
- Get 2 tablespoon Virgin olive oil
- Get 1/2 teaspoon salt or more
Steps to make Eggplant salad:
- To get rid of the bitter part of eggplant first peel some line not all of it and then do cut it slice bite size put them in colander sprinkle them lightly 1/2 teaspoon salt let them set about 15 minutes
- Wash eggplant from the salt dry in paper towels and deep fry till crispy let them drain on paper towel
- You could fried the onions but I like them fresh and crispy add all the vegetables
- Mix all ingredients of the dressing add on top of the vegetables when you ready to eat
The traditional way of dressing the eggplant salad, the way most Romanians always did it, was with sunflower oil, diced onions, salt and lemon juice or vinegar. Vinegar was used in the past. This Eggplant Salad is chock full of hearty veggies and tender eggplant in a delicious, tangy This savory Eggplant Salad is one of my favorite dishes to serve during the summer, when fresh. Grilled Eggplant Salad with Tomatos & Mint Dressing- a delicious, easy salad full of summer flavor. When it comes to bruschetta, I don't know why tomatoes get all the love. eggplant salad recipe-.
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