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Before you jump to Panko crusted fried pork chops recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.
Ingesting healthy foods can make all the difference in the way you feel. We tend to feel way less gross when we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically at any rate). Choosing healthier food choices can be tough when it’s snack time. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Just about the most popular snacks is yogurt. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. You cannot beat yogurt whenever it comes to a wholesome snack though. It is a protein-rich resource of healthy minerals and vitamins. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to make it. Yogurt unites wonderfully with nuts along with seeds. This reduces your sugar intake without lowering the taste of your snack.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to panko crusted fried pork chops recipe. To make panko crusted fried pork chops you only need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Panko crusted fried pork chops:
- You need 1 cup panko
- Provide 8 medium boneless pork chops
- Provide 1 cup all purpose flour
- Take 1 tsp onion powder
- Get 1/2 tsp black pepper
- Provide 1 tsp salt
- Provide 1 tsp parsley
- Provide 1/2 tsp oregano
- Prepare 1/4 tsp garlic powder
- Use 2 each beaten eggs
- Use 1/4 cup vegitable oil
Instructions to make Panko crusted fried pork chops:
- place chops into a resealable bag and pound 'til 1/8 inch thick.
- beat eggs in a small bowl.
- mix panko and all seasonings in a shallow bowl. mix well.
- heat veg. oil in a large skillet.
- dredge chops in flour, then eggs, then in panko.
- fry chops until golden brown on each side. turn often.
- season outside of chops when finished with salt and pepper to taste.
One at a time, using one hand only, take the pork chop, dip it into the flour, flipping to coat both sides. Then move it to the egg bowl, coating both sides. Then finally dredge it into the panko (both sides) then place the pork chop onto the empty plate. Lightly beat the egg in a shallow bowl. Season the pork chops with salt and pepper.
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