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Miso Roasted Cauliflower Salad
Miso Roasted Cauliflower Salad

Before you jump to Miso Roasted Cauliflower Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly related to poor eating habits. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably purchase lots of items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One wholesome option that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to miso roasted cauliflower salad recipe. You can have miso roasted cauliflower salad using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Miso Roasted Cauliflower Salad:
  1. Take 1 large head of cauliflower, sliced in 1 inch steaks
  2. You need 2 tbsp miso, I used red, yellow miso was in the original recipe
  3. You need 2 tbsp water
  4. Prepare 2 tbsp olive oil
  5. Provide 1 tbsp soy sauce or tamari
  6. You need 1 tbsp mirin
  7. Provide 2 cloves garlic crushed and chopped
  8. Prepare 1/2 tsp Sriracha sauce
  9. You need I tsp sesame oil
  10. Use 5-6 large fresh red shiso leaves, chopped
  11. Get 1-2 inch piece of fresh ginger, peeled and grated
  12. You need Juice of 1/2 a lime
Instructions to make Miso Roasted Cauliflower Salad:
  1. Heat oven to 450° F.
  2. Break sliced cauliflower into flowerets.
  3. Mix miso with water until well mixed in a medium bowl. Add olive oil, soy sauce, mirin, Sriracha and garlic. Toss cauliflower in mixture.
  4. Arrange cauliflower on a shallow pan and roast 15-20 minutes.
  5. Flip or stir cauliflower on the baking pan and cook for 10-15 mins more.
  6. Take cauliflower out of the oven and let cool for 10 minutes.
  7. Add chopped red shiso, sesame oil, grated ginger and lime juice to roasted cauliflower. Toss or mix well.
  8. Serve as a side dish.

All of the components are tossed in a unique, salty-sweet dressing made with miso paste, garlic, apple cider vinegar, tamari, pear, and maple syrup. This Roasted Cauliflower Salad combines sweet roasted red onions, spiced chickpeas, tender cauliflower, and a tangy lemon tahini dressing. How to Make Roasted Cauliflower Salad - Step by Step Photos. Chop one head of cauliflower into florets. Here's an inventive way to plate up the veggies tonight.

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