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Before you jump to Paleo Choc Chip Banana Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making some small changes.
In order to see results, it is definitely not essential to drastically alter your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to paleo choc chip banana muffins recipe. You can cook paleo choc chip banana muffins using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Paleo Choc Chip Banana Muffins:
- Take 1 cup Almond Meal/Flour
- You need 1/4 cup Coconut Flour, sifted
- Get 1 tsp Baking Soda
- Prepare 1/2 tsp Salt
- Use 1 tsp Cinnamon
- Use 1/2 tsp Pumkin Pie Spice
- Prepare 2 tbsp Unrefined, Organic Coconut Oil, melted
- Get 3 Eggs
- You need 1/4 cup Real Maple Syrup
- Use 2 Ripe Bananas, mashed
- Provide 2/3 cup Enjoy Life Chocolate Chips (I used dark)
Steps to make Paleo Choc Chip Banana Muffins:
- Preheat oven to 350° and get muffin papers in a 12 count muffin pan. You may want to spray th papers with a little coconut oil cooking spray, I did not though.
- In a medium sized mixing bowl, combine all the dry ingredients (almond meal, coconut flour, baking soda, salt, cinnamon, and pumpkin pie spice).
- In a separate, small mixing bowl, beat the eggs, then add and mix the wet ingredients (coconut oil, maple syrup, and bananas) to the eggs.
- Add the wet ingredients to the dry and mix until combined, then fold in the chocolate chips.
- Fill the muffin papers 2/3 of the way full, then bake for 20 min. Let cool for at least 20 more minutes, then enjoy!
Guys… I kind of can't get over how amazing these Paleo Banana Muffins are. I want to make them ALL. I wasn't sure it would work when the batter was so wet, but they are moist, light and yummy. I added some dark choc chips. Paleo banana nut muffins make for a healthy way to start the day.
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