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Before you jump to Banana Blueberry Muffin (Vegan) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
In order to see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most vital thing is to gradually switch to making healthier eating choices. In time, you will likely see that you will eat more and more healthy food as your taste buds get used to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana blueberry muffin (vegan) recipe. You can cook banana blueberry muffin (vegan) using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Banana Blueberry Muffin (Vegan):
- Use banana
- Prepare blended flaxseed
- Prepare soy milk
- Get olive oil
- You need lemon juice
- Use blueberries
- Take wholemeal flour
- Take baking powder
- Take baking soda
Instructions to make Banana Blueberry Muffin (Vegan):
- Add 3 banana to mixing bowl and mash
- Blend 18gr flaxseed with 90ml of water & add 2 tbsps of mixture to mashed banana
- Add soy milk
- Add olive oil, drop of lemon & mix
- In a separate bowl mix wholemeal flour, baking powder & baking soda (add nutmeg & cinnamon for a little extra flavour)
- Add 100gr of blueberries, mix all together gently & add remaining 25gr of blueberries as topping
- Bake for 20 min @ 160c, insert skewer in the centre of the muffin, if batter sticks to the skewer, keep baking until skewer comes out clean
- Let muffins rest after all the hard work :) and enjoy your delicious banana blueberry muffins
These muffins are soft, sweet, perfectly moist, and filled with fresh blueberries in every bite. But when I return to the basics, like a classic vegan blueberry muffin, I feel immediately transported back into that time of life - back into that wonderful job as a. In this banana muffin recipe, bananas act as a binder and provide moisture, replacing the need for eggs and making these muffins safe for vegans. These vegan banana muffins are egg and butter free, with the bananas acting as a binder, and create a moist, fluffy muffin. Vegan Banana Blueberry Muffins (GF): moist 'n healthy vegan muffins bursting with bananas & blueberries!
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