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Before you jump to Chicken Breasts, Sorghum Sweet Potatoes, and Young Broccoli with Chipotle Orange Salt recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken breasts, sorghum sweet potatoes, and young broccoli with chipotle orange salt recipe. To cook chicken breasts, sorghum sweet potatoes, and young broccoli with chipotle orange salt you only need 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Chicken Breasts, Sorghum Sweet Potatoes, and Young Broccoli with Chipotle Orange Salt:
- Provide Sorghum Sweet Potatoes
- Take 1 lb sweet potatoes, large dice
- Prepare 1 Kosher salt, to taste
- Prepare 2 oz half and half
- You need 3 tbsp butter, divided
- Prepare 3 tbsp sorghum syrup
- Get 2 sprigs fresh thyme, picked and chopped
- Take Chicken Breasts
- You need 8 oz chicken, boneless, skinless
- Provide 1 Kosher salt, to taste
- Provide 1 Black pepper, to taste
- Use 3 tbsp vegetable oil, divided
- You need new group
- Provide 1 Young Broccoli
- Get 6 oz young broccolini
- Get 1/4 tsp chipotle orange salt
- Provide 2 each garlic cloves, sliced very thinly
Instructions to make Chicken Breasts, Sorghum Sweet Potatoes, and Young Broccoli with Chipotle Orange Salt:
- Place the sweet potatoes in a small saucepot, and cover with salted water. Bring to a boil, then reduce heat to a simmer. Cook until very tender, typically 20-30 minutes.
- While the sweet potatoes are cooking, season the chicken with kosher salt and black pepper to taste, and set aside at room temperature.
- Remove potatoes from heat and drain. Add half and half, 2 tablespoons butter, sorghum syrup, and chopped thyme. Adjust seasoning with salt and pepper to taste.
- Heat a large sauté pan over medium-high heat, then add 1 tablespoon vegetable oil. Cook chicken until browned on first side, flip and continue cooking. When chicken is cooked through, remove from the pan, and set aside.
- Over medium-high heat, add 2 more tablespoons vegetable oil to the pan. Add broccoli, and cook while stirring until it is just tender, about 3-4 minutes. Sprinkle with chipotle orange salt, and then add garlic slices. Cook for another 1-2 minutes or until desired doneness. Melt in 1 tablespoon butter, and adjust salt and pepper to taste. Serve, and enjoy!
Springer Mountain Chicken Breasts served with a hearty side of sorghum sweet potatoes and sautéed. Here is how you achieve it. Chicken Breasts, Sorghum Sweet Potatoes, and Young Broccoli with Chipotle Orange Salt instructions. Place the sweet potatoes in a small saucepot, and cover with salted water. Bring to a boil, then reduce heat to a simmer.
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