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Before you jump to Chicken and potato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out several small changes.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent choice and will reduce any possible exposure to toxic chemicals. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken and potato soup recipe. You can cook chicken and potato soup using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chicken and potato soup:
- You need 2 chicken quarters
- Get 2 celery stalks chopped
- Take 5 red potatoes diced skin on
- Use 2 cup baby carrots
- Use 1/2 cup chopped parsley
- Prepare 1 cup chopped onion
- You need 6 chicken bouillon cubes
- Provide 1 bay leaf
- Prepare 2 1/2 quart water
- Prepare seasoning
- Provide Adobo seasoning
- Take pepper
- Prepare A1 dry rub cracked peppercorn
Instructions to make Chicken and potato soup:
- Season chicken with A1 dry rub and pepper
- Boil water, parsley, bay leaf onions and bouillon cubes then add chicken and boil until almost done about 20 minutes
- Take chicken from water and remove the skin and bones (or just use boneless skinless chicken. Quarters were all i had in the freezer)
- Return chicken with potatoes and veggies to the pot and season with adobo to taste
- Cook for an additional 15 minutes or until potatoes and veggies are soft
In a large pot or saucepan, melt the butter and saute the onion, celery, and carrots over medium heat until soft. Sprinkle the flour over the vegetables and stir until coated. Slowly whisk in the chicken broth and milk. In a frying pan, cook the chicken in the oil until golden. Add the chicken stock and potatoes.
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