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Before you jump to Eggless Whole Wheat Banana Muffins with Dry Fruits recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make several minor changes that can start to make a difference to our day-to-day eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It can also be healthy for your skin because it is an excellent source of vitamin E. Although you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to eggless whole wheat banana muffins with dry fruits recipe. You can have eggless whole wheat banana muffins with dry fruits using 12 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Eggless Whole Wheat Banana Muffins with Dry Fruits:
- Prepare whole wheat flour
- Use granulated sugar
- Get baking powder
- Get oil
- Use baking soda
- You need curd
- Take vanilla essence
- Use ripe banana
- Prepare chopped almond
- Take chopped cashew nuts
- Use chopped roasted peanut
- Get chocolate syrup
Steps to make Eggless Whole Wheat Banana Muffins with Dry Fruits:
- Peel and slice the bananas.
- Mash the sliced bananas with a fork.
- Add sugar.
- Add whole wheat flour, baking powder, baking soda and mix.
- Add curd and mix.
- Add oil, vanilla essence and mix.
- Lastly add chopped cashew nuts, chopped almonds, roasted peanuts and mix.
- Add the cake mixture to the muffin moulds and bake in a preheated oven for 20-25 minutes at 160℃.
- After 20-25 minutes take out from the oven and check with a toothpick. if it comes out clean then your cake is done. Otherwise bake it for another 5 minutes.
- Allow to cool completely serve with chocolate syrup.
Flavored with cinnamon and sweet bananas. No refined sugar- just pure maple syrup. These healthy banana muffins are fluffy and irresistible, yet made with wholesome ingredients. They're made with whole wheat flour and naturally sweetened with maple syrup or honey. Plus, they're so easy to make (no mixer required).
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