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Before you jump to Sweet potatoes chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, simply making a couple of minor changes can positively impact everyday eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. It might be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with deadly chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet potatoes chicken recipe. You can have sweet potatoes chicken using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Sweet potatoes chicken:
- Provide sweet and salty
- Provide 1 sweet potatoes
- Take 1 chicken thighs
- Use 1 vanilla extract
- Provide 1 ground cinnamon
- You need 1 ground nutmeg
- Provide 1 herbs de Provence
Instructions to make Sweet potatoes chicken:
- Peel and cube sweet potatoes and marinate with vanilla, cinnamon and nutmeg
- Season chicken with herbs de province
- Place potatoes in a glass baking dish around chicken add butter on to of potatoes
- Bake on 375 for 45 minutes or until skin is crispy
Mix in the sweet potatoes and carrot; cook and stir for a few minutes, until lightly browned. Add chicken to reserved dressing mixture; toss to evenly coat chicken with dressing mixture. To prepare the Chicken Curry With Sweet Potatoes recipe, firstly wash the chicken pieces thoroughly. Peel of the potatoes and dice them. To marinate the chicken, in a mixing bowl, combine the chicken and potatoes cubes along with yogurt, salt, turmeric powder and red chilli powder.
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