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Before you jump to Herb Roasted Chicken and Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.
You can make similar alterations with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. Even though you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with deadly chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Obviously, it’s easy to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to herb roasted chicken and potatoes recipe. You can have herb roasted chicken and potatoes using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Herb Roasted Chicken and Potatoes:
- Get 6 medium potatoes
- You need 4 chicken breasts
- Get 4 slice of bacon
- Take 1 medium onion
- Take 1 medium bell pepper
- You need 6 tbsp olive oil, extra virgin
- Use 2 tbsp onion powder
- Use 2 tbsp garlic powder
- Take 2 tbsp paprika
- Use 2 tbsp chopped parsley
- Get 1 salt and pepper to taste
Instructions to make Herb Roasted Chicken and Potatoes:
- Preheat oven to 400°F
- In a large bowl combine 3 tbsp olive oil, 1 tbsp onion powder, 1 tbsp garlic powder, 1 tbsp paprika, 1 tbsp parsley, and salt and pepper
- Chop all potatoes and toss in mixture to coat.
- Place potatoes in casserole dish and bake in oven for 40 min till tender tossing potatoes around every 15 min
- Combine remaining olive oil and dry ingredients in bowl salt and pepper to taste.
- Chop chicken, bacon, bell pepper, and onion into small portions and toss in mixture to coat
- Once potatoes are tender pour chicken mixture over top of potatoes and continue to cook in oven at 450°F for 30 min.
Pour the lemon spice mixture, season to taste with salt and pepper, and toss thoroughly to combine. Coat the chicken and potatoes with cooking spray. Insert a meat thermometer into the meaty part of thigh, making sure. Cut up the potatoes, Brussel sprouts, asparagus, carrots, and red onion, and place each in a separate corner of the prepared sheet pan. DO NOT use the cherry tomatoes, yet.
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