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Before you jump to Banana egg oat pancake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than in the past and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a positive impact to our everyday eating habits.
In order to see results, it is definitely not essential to drastically modify your eating habits. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will find that you no longer want to eat the old diet.
Evidently, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to banana egg oat pancake recipe. You can have banana egg oat pancake using 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Banana egg oat pancake:
- Use 1 banana, mashed
- Provide 2 eggs, scrambled
- Get 1/3 cup rolled oats
- Provide 1 tsp vanilla extract
- Take 1/4 tsp cinnamon
- Use Maple syrup
Steps to make Banana egg oat pancake:
- Mash banana, scramble eggs into banana mixture, add oats, vanilla and cinnamon, mix well.
- Heat up greased crepe pan, once hot turn to med heat. - Pour enough to make 3 -4 batches. - - Cook for about 2-3 minutes before turning over. Cook another 1 minute. - - Drizzle maple syrup and add fresh fruit!
Ingredients in Banana Oatmeal Pancakes These healthy pancakes are made with bananas, eggs, almond milk (or any milk), vanilla extract, gluten free old-fashioned rolled oats, baking powder, cinnamon and salt. They're very fluffy, naturally sweet thanks to the ripe bananas. Throw your ripe bananas into a mixing bowl and mash. Once your bananas and baking powder are mashed and the vanilla and eggs are stirred in, incorporate your coconut flour. First up mash the banana in a bowl and then mix in the egg.
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