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Before you jump to Wet fried fish recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
We are all aware that eating healthy meals can help us truly feel better in our bodies. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult if it is snack time. Finding goodies that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Certain foods made from whole grains are great for a easy snack. Starting your working day with a piece of whole grain toast can give you that additional boost you need to get going. Chips and crackers created from whole grains can be excellent for quick snack foods to eat on the go. Whole grains are always better than processed grains present in white bread.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to wet fried fish recipe. To cook wet fried fish you only need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Wet fried fish:
- Get Deep fried fish
- Provide Cooking oil
- Provide Onions
- Prepare Tomatoes
- Prepare Green pepper
- Provide Salt
- Prepare Royco
- You need Zucchini
- Take Water
- You need Garlic
Steps to make Wet fried fish:
- Get your ingredients ready, slice the onions, tomatoes, pepper and garlic
- Heat a sauce pan, add oil to heat then your Onions, garlic and pepper mix and let cook to golden brown
- Add the tomatoes and zucchini and add salt then cover to cook for about 3 minutes or till cooked to a smooth puree.
- Make a little sauce of water and royco, pour into the tomato puree, cook till boiling point then dip in your fish and cover. Once cooked turn the other side and let cook too 5-7 minutes each. Remove from heat and serve
- With a lost appetite like mine, you preserve for the next meal😂😂
Fried fish refers to any fish or shellfish that has been prepared by frying. Often, the fish is covered in batter, egg and breadcrumbs, flour, or herbs and spices before being fried and served, often with a slice of lemon. I find the wet based egg batter works well for deep frying and the dry flour and spices is best for ANSWER: So many answers for this one, but. fish is a different kind of meat, in that it takes less. Wet fried Tilapia Fish Recipe by Nyakaugagi - Cookpad. Fried Tilapia Tilapia Fish Recipes Fried Fish Cooking Oil Great Recipes Easy Meals Beef Food Fish Fry.
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