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Eating almonds is an excellent choice as long as you don’t possess a nut allergy. As an all-in-one energy booster, almonds offer you many health advantages. Almonds are a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which may often make you sleepy. In the case of almonds, however, they wont cause you to yearn for a nap. These nuts relax the muscles and provide a general sense of comfort. Occasionally eating almonds could even be a mood enhancer!
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We hope you got benefit from reading it, now let’s go back to spicy baked lemon chicken with garlic mashed & sauteed spinach recipe. To make spicy baked lemon chicken with garlic mashed & sauteed spinach you only need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Spicy baked Lemon Chicken with Garlic Mashed & Sauteed Spinach:
- Take 6 Drum sticks or whatever type of Chicken you have
- Use 1 yellow onion sliced
- Prepare 5 Garlic cloves chopped
- Take 2 lemons
- You need 4 Cherry peppers and 2 Tbsp of juice from jar
- Prepare 1 Tbsp Kosher or sea salt
- Use 1 tsp black pepper
- Take 4 Tbsp extra virgin olive oil
- Provide 2 tblsp of milk
- Get 3 potatoes peeled and cubed rinsed
- Prepare 4 cups baby spinach
- Prepare 1 Tbsp unsalted butter
- Use 1 tsp red pepper flakes
Steps to make Spicy baked Lemon Chicken with Garlic Mashed & Sauteed Spinach:
- Pre-heat your oven to 350 degrees, in a baking casserole dish put sliced onions, garlic and cut 1 lemon into slices put chicken pieces in a bowl and salt and pepper on all sides and place in casserole dish add cherry peppers and juice of cherry peppers cover with foil and put in oven for 40 minutes at 30 minutes remove foil and bake for additional 10 minutes to get skin crispy.
- Put potatoes in medium sauce pan with 4 cups of water add 1Tbsp of salt cook potatoes for about 20 minutes or until fork tender strain and put back in pan add milk and 1 Tbsp of juice from chicken casserole dish add butter salt and pepper and mash yo your creamy consistency I used a potato ricer.
- In a large saute pan add 2 tblsp of Olive oil heat oil then add spinach a 1 Tblsp of Crushed garlic, 1 tsp of Crushed red pepper (optional) and saute till spinach wilts.
- Put all items on a large serving platter or individual plates enjoy🤗
It's an easy and rewarding dish with bright, bold flavor. Serve lemon chicken with mashed or roasted potatoes and wilted greens or steamed green beans or asparagus. Egg noodles or a grain like quinoa. Sprinkle cold butter crumbles over the shrimp. Bake until shrimp is opaque and butter is hot and bubbly.
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