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Bean patty burgerđź’ť
Bean patty burgerđź’ť

Before you jump to Bean patty burgerđź’ť recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to bean patty burgerđź’ť recipe. You can cook bean patty burgerđź’ť using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Bean patty burgerđź’ť:
  1. You need boiled kidney beans
  2. Prepare chopped finely very soft avocado
  3. Get boiled potatoes
  4. Take cottage cheese crumbled
  5. Take small onion finely chopped
  6. Take Green chilli chopped optional
  7. Prepare salt
  8. Take red chilli powder
  9. Take black pepper
  10. Prepare chaat masala
  11. Use garam masala
  12. Take coriander powder
  13. Take cumin powder
  14. Use carom seeds
  15. Get ginger and garlic chopped
Instructions to make Bean patty burgerđź’ť:
  1. Mix all the ingredients and mashed well.gently make s dough and make small round balls
  2. Now take a non-stick pan and add oil or butter just only one tsp as per patty
  3. Set patty over melted butter or oil and cook at low medium flame.cook until looks crunchy golden brown one side.then turn the side
  4. Serve by filling in burgers and enjoy yumm loaded breakfast.stay safe stay healthy and happy

A healthy burger with beans which you can make easily. If you liked the recipe, please hit the Like and Share button. How to Freeze Black Bean Burgers. These burgers are excellent for quick plant-based lunches and dinners. I like making a batch (or double Make these burgers and stack two patties on top of each other and make one ginormo burger (as pictured).

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